Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
http://www.breitbart.com/Big-Government/2012/05/17/Breaking-Autopsy-Reveals-Trayvon-Martin-Had-Drugs-in-System Wonder if this will set back...
I just checking to see if you have a 10th planet black belt in mt pleasant mi? this is what it reads on his face book daniel Lenhart, the head...
Here's a screencap (I hope the link works, but I'm bad at things): https://docs.google.com/file/d/0B3xnXNGFJJQFc2xtc09HVWExaUE/edit Beautiful...
A massive congratulations to my very first Black Belt ADAM SACHNOFF. Adam won the worlds as a blue belt and purple belt as a brown he won the ADCC...
I am glad I got to watch some really high level Jiu Jitsu matches so I'm not going to bitch about my 10 bux. But seriously - What the Fuck Nick?...
Is something I've heard since the first day I trained 10th Planet. Ironically Royler (Master of Gracie Jiu Jujitsu basics and fundamentals) was...
Video games and pot smoking. What do YOU have a black belt in? (I got this idea from the Toney vs Couture thread)
So last night i went to a local mma fight and had my first case of WTF for coaches. Was talking to another HW asking where he was out of he told me...
Is anyone familiar with using meditation to stimulate the Pineal? I've only ever had one near-breakthrough, but that was when I was insanely high on...
So I've heard conflicting opinions on the subject of training dummies. I'm curious what you guys think. I've owned a submission master for a while...
As always, your input is welcome. And if you have any questions or comments, please contribute to the thread!
I've only been training for a month or so, but I'm much bigger and stronger than everyone i've rolled with. When i'm rolling and I catch an armbar,...
I wanted to share this interview I just listened to with Joe Rogan and Rafael Dos Anjos' strength and conditioning coach Nick Curson. Really...
http://www.youtube.com/watch?v=aaTM6XU2YCA Ham Sandwich (or SIMS special) in competition. That is David Boron from 10th Planet Omaha at NAGA in...
This video is for the forum only. Please do not share this video anywhere outside of here. Thank you! I filmed this quick little snippet this...
the dude that was down who's not down doing a hand stand, when we log on to this site..just sayin,,rhymes with mason fizsner
Nobody deserves it more than you guys, u 2 straight killed this weekend congrats guys :)
Just waiting for my rash guard and grappling tights to arrive.
Who here has ever seen this??
We would like to welcome Denny Prokopos to South Florida. Come and join us for this awesome seminar. For people out of town who want to save money...
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