Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I dont think this is a double post but sorry if it is
I know I'm anxious to see.
I may have a new sponsor in the works "Lion Killer", Right now I'm in the running with a few other people. If anyone has the time please go to the...
Is there any one who resides in the southbay area that practices the 10th planet system?
This is my first real mouth guard and IMO its fucking sick!! Get yours from Klench. :cool:
http://news.yahoo.com/ex-microsoft-manager-plans-create-first-u-marijuana-191949078.html SEATTLE (Reuters) - A former Microsoft executive plans to...
Well the past couple months I've hit 3 tournaments in a row just to get my comp. vids up. Well I succeeded but they were on my phone and I didn't...
In case you didn't see it on the most recent MTS. My post fight interview was fucking horrible lol. I don't think it's fair for someone to...
Lynell House of Pain, she is 2-1 and will be fighting again Friday June 7th KOTC Edmonton AB. http://www.youtube.com/watch?v=jxDjt-wyBYc
First off, I am in no way hating or talking shit about people who do cross-fit, barefoot marathons, or any other Paleo type shit, but I think Joe...
This thread is dedicated to Coach Zog and all the brave men and women who have packed their bowls. i pack my bowl with cornflakes with cut up...
June 15th in St.Louis MO. The Midwest Submission Challenge brings their largest event to date. No points, No advantages, Submission Only! This is a...
I'll share one of my favourites first; I was into barefoot jogging for a while, but Prancercize made me forget all that.
My question is, when beginning from the back, and transitioning off into the the twister.. Is there any advantage the Twister presents over Bas...
Saw that my name was added to the 411 app, very cool to see thank you for that. Could we get 2 other Frank Barca blue belts added to it though. ...
I was tryin to find some new stuff to show a class from lockdown besides old school, electric chair, stoner control, dog fight, or the stomps. if you...
Hey Guys over on the 10th Planet group page I suggested we change all our social media profile pics to the 10th Planet logo on June 1st to celebrate...
All the best to Moon Heads Frank Barca (Melbourne) and Josh Pecastaing (Sunshine) on their training holiday (yeah right holiday) in the states. Been...
I just had this idea I want to run by you guys. I have been trying to convert my 2 car garage into a Dojo for Cora. Its half way done. I have Zebra...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules