http://www.youtube.com/watch?v=hIBMDVJIGiE http://www.youtube.com/watch?v=Al7ZB7pQa4w Two awesome finishes a darce and an anaconda

Does anyone know of an instructional on this move?

I like it.

It doesn't look like he was extending the lockdown fully but I could see this working with some time put in. What do you guys think?

I hit this rolling last night, thought I'd share. I love calf crushers. ;)

Brazilian Jiu Jitsu is such a positive force and I could not imagine my life with out it anymore. I had never been interested in sports, I took...

I saw video of a Gokor semenair a few months ago where he attacked in the inside leg with a knee compression while being ankle locked. If it was his...

It's starts a little late but theres the important part.

What techniques have you had success with?

I love seeing guys at that level use rubber guard. ;)

In ATL, I can't wait!!!!!!!!!!!!!!!!!:cool:

Not sure if everyone got to see this one. http://videos.sapo.pt/BqBhCh6ZQIBPKzVszsvE Great fight :cool:

The introductions are a bit ridiculous but theres some classic Bruce Buffer action.

http://www.lockflow.com/news/everything-has-changed-part-2

Not sure if every saw this, pretty awesome. I love the Gracies.

http://www.fiveknuckles.com/mma-news/Jean-Claude-Van-Damme-to-fight-Somluck-Kamsing-in-K-1.html WTF

I have a leg lock question. So I'm in 50/50 with an outside leg triangle. How can I safely transition to the high side outside ankle lock? I always...

http://www.mma-core.com/videos/_TUF_12_Finale_Pablo_Garza_vs_Fredson_Paixao?vid=10014658&tid=100 Perfect timing!