Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
This variation has been very effective for me. :D
A few weeks ago 10 P Yuma purple belt Alex Garcia fought a 3 round war on 5 days notice 30lbs over his usual weight class. Bellator has now signed...
Who's all going to Eddie's seminar this Saturday?
We need one for 10th Planet Eugene and I'd greatly appreciate being steered in the right direction for this.
Expedition Kony: It's On http://cafe.comebackalive.com/ Postby RYP » Thu Oct 24, 2013 1:02 am ...
I don't feel any more focused, in the moment, and worry free than I do while training JJ. Just thought I'd share.
Today is 12 months since my Dad passed away. This last year has been easily the most difficult of my life. I have shed more tears than probably the...
As much as most of us love the Submission Only Format.... Points formats aren't going anywhere and for tournaments like NOGI world's (with over 2,000...
I had to share it, great video.
Yo Forum! Started training in June and have done three tournaments since then. Below are a couple of my matches from my first comp(NAGA PDX), and...
Can we get a special category going for Nibiru nerd or maybe tech geek of the year? I'd like to nominate Chris Ludington, for his lists, and 10thP...
So I'm sitting here watching the prelims, and every time I see someone in half guard I pray that I'll get to see some lockdown action. I think I'll...
It's so weird to watch Cora fight a girl. Enjoy..:)
My boy from Lanky came thru and we all got to review the gear and roll in it.
Can someone point me in the direction of some nerd talent to help us redesign and manage a website? Said nerd will be given the opportunity to be a...
10th Planet HQ has started a Competition Class, a weekly journey into hell from 10:00am until noon on Saturdays. You have to be in the advanced...
Everything was in line to go off at 8pm. Jean Jacques, Eddie Bravo, Todd White, Rob Udabi were getting set. Then the computer wouldn't turn on. The...
Weird title right? If you give me a few seconds I will try to use my overpriced education to explain. There is a conception of freedom in...
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