Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
and some other stuff found online
Hey everyone, I've been reading a lot of good advice about diet and supplements on this forum and I wondered if anyone else suffers from any form...
In the "GI" but it's Marcelo:)
I hope in April 2013, or is it postponed again.
Yuma will be there anyone else comming to play? We're moved in to our new gym and back to hunting team trophies.
I really need to get a hold of Master Bravo about the seminar at 10planet Detroit in April. Is thereany way to get in contact with him?
https://youtube.com/watch?v=ltun92DfnPY
hey can any of you guys tell me which academy john danaher, ricardo almeida, edger, and rezo himself train/teach?
Man I can't wait!!! They said that Ronda's fight got more ticket sold than Cain vs JDS. That is crazy!!! I guess it does make sense as there are talk...
HQ warm ups series D plus 2 intense rolls, check it!!
Im sorry for what ever I did. I thought the whole point of the forums was to ask questions. My bad. Hope your forgive me. Sorry to everyone I...
HELLO, Can anyone tell me WHERE AND WHEN YOU PLACE THE SEMINAR OF LONDON March 3? WHO CAN I CONTACT FOR INFO ON HOW TO COST AND REGISTRATION ......?...
Zayats subs Noe in the LHW semis, check it out if you can Will look for gif or vid
http://www.bloodyelbow.com/2013/2/19/4007012/beta-academy-owner-explains-ending-relationship-with-lloyd-irvin As previously reported here at...
powerful !!! oh yeah and Jhon fitch got cut ?! lol ha
We have 7 deep going into this weekend's event for Big John's MMA!! Line-up is listed below. *125lbs. - Brendan 'Energizer' Ertman *125lbs. -...
I need Gi pants and I prefer them without a large logo that looks like an endorsement for the brand. Anyone have a recommendation? The only logo I...
Hey 10th pjj. My name is David and I am from Scotland. Just thought I would introduce myself and say hello. I just have a couple of...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules