Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey guys just to let you know that my boy Toby Fitzpatrick won his 4th MMA fight last Saturday via split decision (bullshit call tho, but you guys...
All you guys with ink....how long do you typically wait to go back to training after getting work done? Thinking about goin to get my second session...
Since no one has posted it yet:
Please Vote for 10th Planet Rochester Fighters Josh Santana & Rob Lawler for Fight of the Night: ...
Lost twice to the guy who got first in my three competitor group. Didn't make weight, lost 16 pounds in a week. I looked sick, the guy who runs it...
June 2nd noon til 3. At 10th Planet Peterborough. $75 in advance, $85 at the door.
http://www.thenewamerican.com/usnews/politics/10023-senate-passes-controversial-defense-bill we're fucked.
Congratz Ross, this is his second tourney and he finished 2nd in gi. We didn't get a win in his NoGi match but he did some nice work. I'll post up...
will this ever happen? 10th planet is the only camp i'll invest in.
Here's my fight from this past weekend, I didn't get to show as much top game as I wanted (or any at all), he was stronger than I expected but Rubber...
Hey all, pretty new to the forum but have been following for a while. There are only a couple guys following 10th P in the area. I am interested in...
ligers and tigons need to back the fuck up
Ive been given the go ahead to host a sub only tournament, but Im not sure as to the best way to go about doing it. This is new to me but I have to...
Hey guys, I remember dealing with this problem a lot back in the day after dude figured out your Lockdown was dangerous... they would triangle...
Halllp!!
Saturday Night will be his MMA Debut agrainst tough ATT fighter Jon Puerta. Hope to see some gnarly work from this kid. Comes from a strong Boxing...
Way to stay at it day after day, through injuries and mending wounds! Congrats brotha I'm proud of you!
Check out the technique on this 6 year old :) Sorry to spam the forum with my son's videos, but I am super proud of him!
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