Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
NOOoooooooooooooooooooooooooooo http://www.mmafighting.com/2013/5/27/4370116/ryan-hall-injured-out-of-metamoris-ii-match-with-bill-cooper The...
Hey guys is there any of you playing deep half? I know lockdown half is the 10th planet's most important half guard, but do you like deep half stuff?...
Is there a shop at the legends gym for 10th Planet gear or is it all online? It's just I may be making a trip over to HQ or the san-fran...
http://www.youtube.com/watch?v=mEwAZ5S0Ix8 Pretty awsome story, LETS GET IT LEGALIZED IN NY ALREADYYYY
Ok maybe not exactly. I just had my dad order me a Captain America rash guard for Naga Toronto for this Saturday. Firstly, I need a new one...
http://www.change.org/petitions/world-anti-doping-agency-state-athletic-commissions-remove-marijuana-from-banned-substance-list#share Remove...
So far it's been a great year at 10th Planet Indy's new location and it's going to get even better. We are having some fantastic events I wanted...
T-K.A.S.H. @ GUERRILLA FUNK RECORDINGS www.guerrillafunk.com
Just did another raffle today- So far we have sent Jon Helton and family $2094.49! I'm crazy proud of everyone at 10th Planet. Thank you guys,...
Some questions on Portland, I don't see a listed mat fee and which morning class between Thursday and Friday would be recommended? Also, because of...
These are my last matches from my last Tournement, Trying to use my hard worked flexibilty and rubber guard! I placed first in my weightclass -76...
Big thanks to Chris Martinez at Phalanx for giving us such A++ service and for being a cool 10P4L dude!
http://www.mginaction.com/VideoDetails.aspx?VideoId=6412 He dominates the rest of the way, but just thought it was interesting since I've never...
Our own Gina "Jellybean" Begley fights in St. Louis tonight at Warriors for Heroes : MMA vs. PTSD for the 125lb female title. Gina's a slick blue...
Hey guys, So I don't get on this forum that often & I decided to do a little creepin & I saw the Advanced Rubber Guard Book in the store. It...
I need more sleep..I know. I know it's gonna kill me in training if I don't. How many hours should a 24 year old get? How many hours do You get the...
What are your opinions on the ideal size for jiujitsu? I'm 6'0" and Im finally starting my journey to put on some muscle mass. And for me I feel like...
Is a really cool guy.
Tonight, Legends welterweight Alan Jouban has his second pro MMA fight at Tachi Palace Fights 9: The Contenders. The action starts at 8:15pm EST /...
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