Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
A new video has surfaced that some claim shows a saucer-shaped UFO zooming past the window of a passenger airplane flying over Seoul, South Korea. ...
lmao!!!
It doesn’t matter how fancy things get at the top of the sport — MMA’s regional scene is still a chaotic mess where literally anything can happen....
The last supermatch on the 1st Jiu-Jitsu Expo program was announced this Wednesday. It will be a No-Gi bout between submission wizards Caio Terra and...
You might want to turn the volume down!
http://www.grapplingweekly.com/remember-when-marcelo-grappled-gonzaga/
Free live stream has started: Tachi Palace Fights 13 http://www.sherdog.com/events/TPF-13-Unfinished-Business-Streaming-LIVE-on-Sherdog-21043
Stuartcooperfilms!
Special video for Cody! I hope they do No-gi so Glover can submit Caio!
http://www.ustream.tv/joerogan
Dana White heading to Toronto for UFC 152: Jon Jones vs Vitor Belfort, Joseph Benavidez vs Demetrious Johnson, Michael Bisping vs Brian Stann....
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