Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
So this is the deal. I have been invited to Battle 4 The Ages this month in Dallas Texas. I have been looking at film of my competition in my group....
I'm looking for someone or a team to work on an animated series with me, show me what you got :)
Japanese necktie is my go to move now when i am having trouble passing half guard....thanks for all the info on it eddie........
I have had the great fortune to have some of the best coaches and mentors a kid could ever wish for since I started my journey to someday be a world...
I got word a couple days ago. I'm extremely honored to make the cut into the bracket. I have no illusions of my Jiu Jitsu skills. I'm often awkward...
So i'm trying to come up with a new fight name that suits my ideal style... now i'm thinking i may have to go with the same as Matsuchenko as my...
what is the point in training if u never progress
I have been trying to overcome fear. My first step was to learn a martial art to protect myself. I have been to three jiu jitsu classes so far, and...
http://www.youtube.com/watch?v=iSUpFiTIMSg its at the end of the video (503-913-4444) Your welcome :)
I have so many questions I don't know where to start. I guess I am looking for advice on which martial art is best for self defense? I had a friend...
My dad just got home from New Orleans UFC Battle On The Bayou. So he said he was on Bourbon Street at a bar on Friday night with the 10th planet...
I love this hip hop group and I'm a huge fan of them, but they aren't well known. I support real hip hop/ rap so i buy the cd's, but i wanted you...
http://rebeljj.files.wordpress.com/2011/12/rubber-vector1.jpg
Happy Birthday from Oklahoma!! Thank you so much for everything you do for our 10thP fam!! The impact you make on millions of peoples lives...
Has anyone seen this move before? It is stumping folks in seveal Judo communities, and it certainly looks like a practiced move: ...
Listen to this former KGB propagandist expert. Also know this clip is from over 30 years ago.... http://www.youtube.com/watch?v=R3nXvScRazg&sns=fb
I know its not a big thing for you guys but I'm pumped. Kind of stopped growing for a while put looks like I may be getting another spurt. Bringing...
I purchased Jiu Jitsu unleashed a few months ago and when I read and tried to put on the Twister side control as it was shown in the book and got...
http://www.theindychannel.com/news/30144268/detail.html
For the last 12 months I have been on an insane pace. Thats one of the reasons I don't post nearly as much as I used to. I have been working so...
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