Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
This dude Slick Ross makes a fool outta some Italian. lolzies xD http://www.youtube.com/watch?v=ePrj2_9xmGo
by John Morgan on Apr 30, 2011 at 3:35 pm ET mmajunkie TORONTO – With the UFC Fan Expo grappling superfight tourney title on the line, there...
What are your opinions on the ideal size for jiujitsu? I'm 6'0" and Im finally starting my journey to put on some muscle mass. And for me I feel like...
"It is brutal and it is not boxing," said SAT deputy governor Sakol Wannapong who oversees professional sports. "It is against the 1999 boxing...
I was graciously given the opportunity to attend a Clark Gracie seminar gi and nogi. What really was cool was the nogi portion contained some...
During rolling tonight I was mounted and tried the Guantanamo escape (hooking opponents right foot with my right foot and turning body to face...
Posted on June 11, 2011 by Damon Martin by mmaweekly Mark Munoz’s first fight against a top 185lber didn’t go his way, but the second...
Sounds like he is trying not to be mad about Palhares misunderstanding the ref, but admits he shouldn't have been in the position in the first place.
One of the purple belt instructors at my school often says "Heel hooks should always be illegal in the gi because you cannot pull your foot out". ...
I'm really happy with how my lockdown game is progressing, but when I can't sweep from half guard I generally use the Godfather to recover full guard...
The Colombian jiujitsu scene is becoming like the wild fucking west. Lonely cowboys getting throught how ever they can, small gangs killing people...
Is there a shop at the legends gym for 10th Planet gear or is it all online? It's just I may be making a trip over to HQ or the san-fran...
??
This is first time I've competed in a while but it felt awesome to get back on the mats. I plan on competing as much as possible this Summer. This...
Come to 10th Planet Chicago this Saturday from 12-3 to train with the mighty Eddie Bravo. $100 pre-register or $125 at the door. (847) 579-9120...
Very interesting
I found some stretching stuff today surfing the web that I am going to try to improve my rubber guard flexibility and thought I would share. Lotus...
Hey everyone! Went (4-1) at Grappling Games this last weekend, coming up short one match in the Gi. Placed 3rd in Purple Belt (Gi) and picked up the...
Hola a todos, especialmente los soldados hispanohablantes de 10P! So, I'm a fluent Spanish speaker and as a student of languages (German and...
I'm doing a no gi superfight at the Fight For Charity 3 event in Montreal on September 13th. All proceeds go towards the Montreal Children's...
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