Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
http://www.youtube.com/watch?v=mEwAZ5S0Ix8 Pretty awsome story, LETS GET IT LEGALIZED IN NY ALREADYYYY
Hey guys is there any of you playing deep half? I know lockdown half is the 10th planet's most important half guard, but do you like deep half stuff?...
Is there a shop at the legends gym for 10th Planet gear or is it all online? It's just I may be making a trip over to HQ or the san-fran...
Just did another raffle today- So far we have sent Jon Helton and family $2094.49! I'm crazy proud of everyone at 10th Planet. Thank you guys,...
Ok maybe not exactly. I just had my dad order me a Captain America rash guard for Naga Toronto for this Saturday. Firstly, I need a new one...
Just a reminder, mostly lopsided match ups but its a fight. http://www.strikeforce.com/event/SF6
Stacked card! Thoughts or predictions anyone? MAIN CARD •Quinton "Rampage" Jackson vs. Lyoto Machida •Matt Hughes vs. B.J. Penn •Joe Lauzon...
Our own Gina "Jellybean" Begley fights in St. Louis tonight at Warriors for Heroes : MMA vs. PTSD for the 125lb female title. Gina's a slick blue...
Tonight, Legends welterweight Alan Jouban has his second pro MMA fight at Tachi Palace Fights 9: The Contenders. The action starts at 8:15pm EST /...
What are your opinions on the ideal size for jiujitsu? I'm 6'0" and Im finally starting my journey to put on some muscle mass. And for me I feel like...
Fuck Dave Lombardo
Hey guys, So I don't get on this forum that often & I decided to do a little creepin & I saw the Advanced Rubber Guard Book in the store. It...
When Josh Barnett was suspended by the California State Athletic Commission in July 2009 for allegedly testing positive for an anabolic steroid prior...
Is a really cool guy.
The Colombian jiujitsu scene is becoming like the wild fucking west. Lonely cowboys getting throught how ever they can, small gangs killing people...
I was graciously given the opportunity to attend a Clark Gracie seminar gi and nogi. What really was cool was the nogi portion contained some...
i just got the new MTT in the mail today, but when opened i discovered a very poorly delivered case, the case was bent and crack in 3 areas, and i...
These are my last matches from my last Tournement, Trying to use my hard worked flexibilty and rubber guard! I placed first in my weightclass -76...
http://www.mginaction.com/VideoDetails.aspx?VideoId=6412 He dominates the rest of the way, but just thought it was interesting since I've never...
"It is brutal and it is not boxing," said SAT deputy governor Sakol Wannapong who oversees professional sports. "It is against the 1999 boxing...
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