Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
T-K.A.S.H. @ GUERRILLA FUNK RECORDINGS www.guerrillafunk.com
Is a really cool guy.
This dude Slick Ross makes a fool outta some Italian. lolzies xD http://www.youtube.com/watch?v=ePrj2_9xmGo
The Colombian jiujitsu scene is becoming like the wild fucking west. Lonely cowboys getting throught how ever they can, small gangs killing people...
"It is brutal and it is not boxing," said SAT deputy governor Sakol Wannapong who oversees professional sports. "It is against the 1999 boxing...
I was graciously given the opportunity to attend a Clark Gracie seminar gi and nogi. What really was cool was the nogi portion contained some...
by John Morgan on Apr 30, 2011 at 3:35 pm ET mmajunkie TORONTO – With the UFC Fan Expo grappling superfight tourney title on the line, there...
Posted on June 11, 2011 by Damon Martin by mmaweekly Mark Munoz’s first fight against a top 185lber didn’t go his way, but the second...
Just a reminder, mostly lopsided match ups but its a fight. http://www.strikeforce.com/event/SF6
I found some stretching stuff today surfing the web that I am going to try to improve my rubber guard flexibility and thought I would share. Lotus...
During rolling tonight I was mounted and tried the Guantanamo escape (hooking opponents right foot with my right foot and turning body to face...
Sounds like he is trying not to be mad about Palhares misunderstanding the ref, but admits he shouldn't have been in the position in the first place.
I'm really happy with how my lockdown game is progressing, but when I can't sweep from half guard I generally use the Godfather to recover full guard...
Come to 10th Planet Chicago this Saturday from 12-3 to train with the mighty Eddie Bravo. $100 pre-register or $125 at the door. (847) 579-9120...
hey everyone! make sure you really pay attention to what's being said right here: https://www.youtube.com/watch?v=Q8K7ifs2Db4
First tournament is comming up, looking for some advice about the best strategy when it come to competing. Im not a very stocky guy. currently,...
Hola a todos, especialmente los soldados hispanohablantes de 10P! So, I'm a fluent Spanish speaker and as a student of languages (German and...
I'm doing a no gi superfight at the Fight For Charity 3 event in Montreal on September 13th. All proceeds go towards the Montreal Children's...
Said, Rion Almeida, after his experience at HQ the other day. Me and my son Rion went with Sean Bollinger and Jeremy Fields to 10th Planet HQ to...
Very interesting
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