Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
...in the Techniques Section of the site. Do you recommend I start at MTS 1 and go up, or start at the most recent and go down? Oh by the way...I...
He was like want to go one last time? had him in side control, went to twister side control and just kept playing with his legs like come on! bring...
Odd how news anchors have to pretend they don't support Marijuana use, so the media can continue to propagate the war on drugs. If pot was legal,...
gorillas are evolving.. and we are all screwed.. http://www.youtube.com/watch?v=FU8OdGxoYx8
..
Thinks Rampage did a good job against Jones up until the end. It was not a "flawless" victory as some have claimed. Rampage's head movement was...
It's been a while since I posted, and I've missed you crazy savages so it's good to be back. Anyway, I bought the Mastering the Rubber Guard DVD's...
these are the only ones you should wear http://www.nafightshop.com/store/cart.php?m=product_detail&p=117 im not a fan of ear guards though because im...
Holy shit she has a awesome voice !
The 2011 Worlds is coming up and there are several Nibiru competitors, but none of us have 10th planet ibjjf approved rashies. Please Melee, if only...
& I most likely am as well, but I need to get more matches in when I compete & brush up my basics! so im gonna start training gi once a week again....
It seems to work, should i be focusing on a different way?
I look like Anton Lavey. I have the same birthday as Eddies Mother. And now I understand the Apollo. I had a great time during and after the seminar...
As many of you know i lost my mom and dad about a month ago and i just found out that one of my mma coaches also died in a motercycle accident... Im...
I can't express how much I love all you animals that repp 10p proud and strong, we are all in this together, I did this for my entire family and that...
i dnt even know why lol
I have always love Joe, from fear factor to Ufc. What I don't understand is why he is so open to bigfoot but denies what is obvious above us in our...
Yesterday, at my first amateur mma exhibition, my 10th Planet Family was there, all in my corner. Hearing their voices while I was fighting giving...
http://sports.yahoo.com/blogs/mma-cagewriter/iraq-vet-uses-rear-naked-choke-stop-robbery-130652301.html
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