Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
http://www.change.org/petitions/world-anti-doping-agency-state-athletic-commissions-remove-marijuana-from-banned-substance-list#share Remove...
I am going to compete in gi and no-gi in my next tournament, March 12th The revolution in Washington, and I was wondering what you would do. I have...
Is there a shop at the legends gym for 10th Planet gear or is it all online? It's just I may be making a trip over to HQ or the san-fran...
http://www.youtube.com/watch?v=mEwAZ5S0Ix8 Pretty awsome story, LETS GET IT LEGALIZED IN NY ALREADYYYY
Posted on June 11, 2011 by Damon Martin by mmaweekly Mark Munoz’s first fight against a top 185lber didn’t go his way, but the second...
I'm really happy with how my lockdown game is progressing, but when I can't sweep from half guard I generally use the Godfather to recover full guard...
http://vendettafighter.com/news/carlos-condit-not-open-to-rematch-with-nick-diaz/ Malki Kawa The manager for the newly crowned UFC interim...
When it comes to determining the lifespan of your jiu-jitsu career, there are few things more significant than your sparring philosophy. In this...
Our own Gina "Jellybean" Begley fights in St. Louis tonight at Warriors for Heroes : MMA vs. PTSD for the 125lb female title. Gina's a slick blue...
Good timing too considering I couldnt remember my old password for the last site after I reformated my computer =P
Here are my two matches from nationals......
Hey guys is there any of you playing deep half? I know lockdown half is the 10th planet's most important half guard, but do you like deep half stuff?...
Tonight, Legends welterweight Alan Jouban has his second pro MMA fight at Tachi Palace Fights 9: The Contenders. The action starts at 8:15pm EST /...
Just did another raffle today- So far we have sent Jon Helton and family $2094.49! I'm crazy proud of everyone at 10th Planet. Thank you guys,...
I found some stretching stuff today surfing the web that I am going to try to improve my rubber guard flexibility and thought I would share. Lotus...
Big thanks to Chris Martinez at Phalanx for giving us such A++ service and for being a cool 10P4L dude!
What are your opinions on the ideal size for jiujitsu? I'm 6'0" and Im finally starting my journey to put on some muscle mass. And for me I feel like...
This is first time I've competed in a while but it felt awesome to get back on the mats. I plan on competing as much as possible this Summer. This...
Hi, I've seen in previous posts of a 10th Planet in Winnipeg, Canada. I've found nothing on search, did it close? If anyone has any information...
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