Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
First tournament is comming up, looking for some advice about the best strategy when it come to competing. Im not a very stocky guy. currently,...
I'm just wondering cuz im going to start training at an MMA gym and get some fights in and wondered if it were legal in Amateur and I'm only pretty...
Hello dudes! couple of weeks ago I visited to Sofia 10th planet hotbox. Trip was awesome. First time I met these bulgarians last summer in Sweden at...
Hola a todos, especialmente los soldados hispanohablantes de 10P! So, I'm a fluent Spanish speaker and as a student of languages (German and...
I am going to compete in gi and no-gi in my next tournament, March 12th The revolution in Washington, and I was wondering what you would do. I have...
I'm doing a no gi superfight at the Fight For Charity 3 event in Montreal on September 13th. All proceeds go towards the Montreal Children's...
Said, Rion Almeida, after his experience at HQ the other day. Me and my son Rion went with Sean Bollinger and Jeremy Fields to 10th Planet HQ to...
When Josh Barnett was suspended by the California State Athletic Commission in July 2009 for allegedly testing positive for an anabolic steroid prior...
Very interesting
I've had the Mastering the Rubber Guard book for quite some time now, but just recently picked it up and started studying it in depth. I love all of...
Hi All, Recently I've been studying(obsessing over) the 10th Planet System. I'm from Knoxville, Tennessee so there are no 10th Planet schools...
Sorry too retarded to know how to embed
Hey everyone. I heard a rumor about Roger Gracie making an unflattering statement about the percentage of gi jiu jitsu that transfers to MMA. I'm...
Hi Guys, The latest episode of Rolled Up is now available. You may have heard about the Jiu-jitsu scene on Guam. This show will give you a good...
Congrats to Dylan Doolittle on his first win in MMA! He turned 18 years old the day before the fight. He fought a very explosive and skilled fighter...
Whats the fastest way to get my 10th planet patches sewn onto competition trunks? (aside from the obvious answer of doing it myself) ...i'm really...
I havent Seen Joe at the gym for a while but last time I did, he didnt look like this!
Hey guys anyone now anything about weeping jiu jitsu. All I know is its taught at tae kwon do classes. is it just basic jj or a style of its on to...
When it comes to determining the lifespan of your jiu-jitsu career, there are few things more significant than your sparring philosophy. In this...
Hey guys! Just wanted to pop in and say everything is going amazing here in Alaska! The Hotbox has had a steady flow of students and keep getting...
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