Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I havent Seen Joe at the gym for a while but last time I did, he didnt look like this!
Hey guys anyone now anything about weeping jiu jitsu. All I know is its taught at tae kwon do classes. is it just basic jj or a style of its on to...
Just a reminder, mostly lopsided match ups but its a fight. http://www.strikeforce.com/event/SF6
What are some other options from there? I only know that the calf crank is there, but can you take the back from there? Any other finishing options?...
When Josh Barnett was suspended by the California State Athletic Commission in July 2009 for allegedly testing positive for an anabolic steroid prior...
Is a really cool guy.
ha
I just wanted to thank everyone that came out to support the fundraiser! I hope you guys had a good time. Maybe next time We can get more 10th Planet...
I have been working on my flexibility for a while and last night while we were sparing I locked in a sorcerer and got the tap, and i was even in a gi...
When it comes to determining the lifespan of your jiu-jitsu career, there are few things more significant than your sparring philosophy. In this...
i just got the new MTT in the mail today, but when opened i discovered a very poorly delivered case, the case was bent and crack in 3 areas, and i...
I was recently thinking how siiick it would be to have a galaxy themed piece w 10 planet style millies on it. And I am thought, it would be even...
Hi all, I train at my local ATT BJJ gym. Love the 10th Planet philosophy but I have to work with what's available to me. Hence why I've got a pro...
4hrs each day, with a UFC 137 VIP party at the Sports and Social Club 4th Street Live hosted by Jeremy. Free for Sat seminar attendees, or those that...
http://cache.gawker.com/assets/images/comment/4/2010/10/1c953a1c422b9e6eb4d05117716b0ea2/original.jpg
by Bryant Jordan | 3 hours ago | source: military.com | 17584 Views | 226 Comments Jess "Skip" Hall, founder of a Birmingham,...
http://vendettafighter.com/news/carlos-condit-not-open-to-rematch-with-nick-diaz/ Malki Kawa The manager for the newly crowned UFC interim...
This variation has been very effective for me. :D
Preface: I don't train at a 10p gym, but i've been a member here for MTS for a while, regularly implement 10p technique into my game. Im not sure...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules