Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Seems like cervical locks are against the rules in many events around us. I find getting to twister/baseball bat control fairly easy. I want a finish...
I'm a fan of old school Japanese and biomechanical tattoos. My favorite artists are Aaron Cain and Paul Booth , Would love to have some of Cain's...
Do any of you guys know if there is a list of soon-to-be moons for 2016? We need more 10p academies on the east coast, specifically Virginia
If you have, what did you think? I live in Korea and finding weed is highly illegal and next to impossible to find. it's just not worth the risk to...
Just wondering if any one would share some teks they have for getting out of someone's head and arm when they are in you guard. I mean a tight head &...
On the store it says the patches are for no gi shorts I do bjj as well with a gi so i wanted to know if it stays on good with a gi... and would it...
I'm in Italy for the next two weeks with family, hoping to train some. Anybody know of any affiliates or affiliates of affiliates or affiliates of...
Good timing too considering I couldnt remember my old password for the last site after I reformated my computer =P
http://youtu.be/SB4XQbt51Ho
McGregor vs Cowboy's bout is scheduled on the 18th of Jan. McGregor's head coach says that he is in his best shape while the Cerrone is a dangerous...
Check out our brother LENON "Zulu" FORD arm bar his way to the TUFFNUFF title!
I love chucks views on fighting.
http://www.youtube.com/watch?v=95Huk913ml0 Hi guys, I FINALLY have the video from my fight in September. It's not the best performance ever...
I know I posted this before but it's in a thread that other forum members might not check. But I thought some guys would like to see how busy the...
I heard Joe say at the Fan Expo that he'd like to commentate on the Metamoris rematch between Eddie and Royler. They need to get him in there. A...
Hello everyone! I've earned a BJJ blue belt at my local school that I train at since the nearest moon is over 3 hours away (10P Bethlehem). I saw...
Saw this on Yahoo News. Could be a fake... it's hard to tell.
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