Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
by John Morgan on Jun 07, 2011 at 2:25 pm ET mma junkie Gina Carano's (7-1 MMA, 1-1 SF) return to action will have to wait. Strikeforce CEO...
In his days of coaching Penn State to its first national team title this season, Cael Sanderson was on the mat every day. "Old man," his young...
So I noticed in MTS 23 Eddie says to get the over hook first so they don't roll out when transitioning to the back. But in Mastering the TWISTER...
http://www.youtube.com/watch?v=IHpiWoJL4Xs the guy in the last clip escapes the sub but i end up winning a unanimous decision.
I was just curious as to what Eddie is doing to prepare for his rematch. Is there a main focus? (cardio, Focusing on sharpening his BJJ, or just...
so i will be rolling with some japanese jujitsu folk next week. they like a rule set where you can strike until someone secures a hold. anyone out...
for you German readers out there: http://www.groundandpound.de/allgemein/interviews/news/exklusivinterview-mit-matthias-matze-sieber/
http://www.facebook.com/pages/Dmitriy-Samohin/169637926412966?sk=wall I been looking to get some sleeves and ran across this Guy. I thought it was...
Alright here is my base design I thought up its a really clean version not really stylized or anything. But the concept I had was of an outlined...
shayna baszler be hitting TWISTERS like WHAT? (2:16 in video below shes a MONSTER just watch) shes hit 2 and she has some badass subs ...
Apparently The Ultimate Ass Thread by Eddie Bravo on the Underground has been deleted. This is one of the saddest day's in America. 10th Planet took...
Competing in the 215lb (Super Heavy) division because I don't feel like cutting to 202, I'm walking around 228 right now, Time to get to work. Anyone...
Man, I've really started fading outta going to other sites now. Cookie has been bringing such good stuff to the table here! even when he brings a...
Wish me luck guys and I'll post a video as soon as I can! Of course I'll be repping 10pjj gear!
Here is my video of the tourny which after watching mikes it kinda put mine to shame but here ya go anyway. i was still very glad to get to test my...
So I'm watching UFC on versus and they're going to commercial right before the Doomsday Howard fight and they scan the crowd to show some lil kid,...
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