Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Just wondering if anyone has ever went into a gi competition with the 10thPJJ Gi patch on their Gi. May I be the first?
Saw this on Yahoo News. Could be a fake... it's hard to tell.
Well as most know i came up short in my first rd by 7 seconds by OT rules. I have reviewed video and have some big things i need to work on. Wanna...
Hi everyone. I have been a member for a while now and was just kinda chillin in the shadows. Im a pretty quiet dude but I just wanted to step out and...
http://youtu.be/cfMlKtm1hVs
http://news.yahoo.com/video/world-15749633/21773779
Lmfao!
Yo forum! In NY for ten days, definitely going to hit up Marcelos for some rolls. Anyone have any other recommendations for me to bang down the door...
Just got the new edition of Advanced Rubber Guard. This is amazing! So detailed, and intricate it’s perfect.
Posted on May 4, 2011 by Damon Martin GSPIf there was a criticism coming towards UFC welterweight champion Georges St-Pierre following his win...
Main Card (on FX): -Jake Ellenberger (171) vs. Martin Kampmann (170) -Michael Chiesa (156) vs. Al Iaquinta (155) -Johnathan Brookins (146) vs....
Congratulations to my boys Zach and Jon from 10th Planet Allentown on earning their purple belts from Eddie up at the Montreal seminar. Their...
Hello Everyone, My name is Justin Pynn. I'm an Army Vet that is currently going to school and working up in San luis obispo. I've been a member for...
I'm in Italy for the next two weeks with family, hoping to train some. Anybody know of any affiliates or affiliates of affiliates or affiliates of...
ha
Rubber guard, lockdown half, Jacob's ran that game on opponents for years . Jacob really showcasing his wrestling to dominate his opponents:D
Check out our brother LENON "Zulu" FORD arm bar his way to the TUFFNUFF title!
First off goodluck to everyone competing in the ONNIT Invitationals! Hope you guys kill it!! To all 10P Practitioners in the Middle East! 10th...
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