Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
After 10 years of hard work, 10p finally infiltrated ADCC. And even tho The Red Destroyer had to bow out due to injury and Amir and Rob Saba didn't...
I float around 115 naturally and I'm trying to get up to competition weight. Thanks to John Mejia I'm focusing on the moose diet as best as possible....
So I've lived basically in one town in South Africa my whole life. In a few days I meet with the Visa people and should be in Cali by end of...
So I'm still a white belt and while I attend an academy I'm still confused on where I want to be in the sport , 10th planet is honestly the reason I...
You people have been chosen, to reveal our existence to the world You will witness what happens here today, and you will tell of it later. Now...
I'm doing a no gi superfight at the Fight For Charity 3 event in Montreal on September 13th. All proceeds go towards the Montreal Children's...
On Thanksgiving Day I am randomly picking 25 of my soundcloud.com/eddie-bravo followers and giving them all a signed copy of my ADVANCED RUBBER GUARD...
Thought I would introduce myself since some of you will see me on the cruise in July. My name is John Soares and I started training BJJ in 1997. ...
I’m planning to go to SF on the 21-24 of November and train at 10th planet SF, this is my first time I’m going to SF. I like to know if any of you...
After watching EBI 1, 2, 3, 4.... ADCC for the most part is a snooze-fest. It was actually painful to watch Tanquino sit on Cummings for 10+...
Whattup my ninjas, Just letting ya'll know about a little stint I did on 2 Broke Girls, China's #1 tv show! (apparently it's huge out there) ...
Www.tapoutlive.com tonight at 6:15pm pacific :)
She also has a twin sister!
I haven't done this, but I've been so happy to be a part of this family, and being able to have access to MTS, and all the knowledge from the master...
Tonight I was honored with the rank of black belt in 10th Planet Jiu Jitsu. It's surreal to say the least. I must thank, first and foremost,...
Teaching a Seminar in Jacksonville, FL at The Training Yard. If you or someone you know is near, come join us! Follow the link for more info. ...
Can't wait. This will be incredible.
All these posts about Jiu Jitsu from my 10PJJ fam from across the globe. You guys and ladies keep my fire burning bright! I really can't wait to hit...
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