Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I am curious: How many people that frequent this forum practice live sparring on the ground with strikes, either open palm slaps or gloved punches?...
Check it out! Special thanks to my friend Mike B Thanks for watching!
Check out my student Justin Harter's Arm Triangle he pulled off in NAGA OKC.
Hey guys this is my first roll after being promoted to blue by Eddie. It just so happens that this day we had a Alaska State wrestling champion in...
Good to see more UFC fighter using 10th planet system cris leben, belcher is going to scary.
Norbert Seleski - No-Gi Intermediate 159.9lbs. 2nd Place Michael Cruz - No-Gi Intermediate 139.9lbs. 2nd Place Brendan Ertman - No-Gi Beginner...
With their All Access thingy Really? Anyone know what the go is? Just with Eddie and Ralek not being the 'best of buddies' as far as I know I...
3 matches 3 finishes
Today our team brought home 7 Gold Medals, 5 Silver, and 3 Bronze at one of Nebraska's largest tournaments the Cornhusker State Games. I'll have...
Eddie, do you have any idea what the next book may be? I was thinking today that a book on defending the system could be useful. Just a...
How many Ronin are here? How many of you have made it to an official school? I've been a Ronin for years now and met quite a few other Ronin on my...
didn't know he was still fighting, looks like some old school vale tudo rules with headbutts, no gloves etc
https://www.youtube.com/watch?v=rP8KzgpN0Mc Theres a whole youtube channel with about 6 videos showing different uses of the rat guard and how to...
so cool!
Anyone going to be competing in the ADCC Trials next month in San Diego?
Tonight after sparring my opponent asked the blackbelt instructor what to do when I get him in that "high guard" (he knows it's called rubberguard,...
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