Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys just letting you know I am available for Seminars. All money will go towards my Training camp for 2013 ADCC. My pricing is very reasonable....
https://s-static.ak.facebook.com/rsrc.php/v1/y2/r/5l8_EVv_jyW.swf?v=4081660048180&ev=0 Sorry if this is posted somewhere else, I cannot get the...
Anyone else watch this show, i found it on true tv this past weekend. I thought it was pretty interesting ,he touches on a lot of topics. Here is 1...
Met the fellas this week at HQ. Some cool ass dudes. In this pic, Eddie Bravo had just ranked them, and you also see Master Vic from 10P El Paso!
Just received my DVD but got hit for £20 (about $35) import duty- the rate was particularly high because the declared value was unnecessarily listed...
Traditional Indian Pole Gymnastics Known As Mallakhamb in Hindi. Its awesome and i want to share the art with you guys :D Train this for a year and i...
Hi, I am Arun Sharma, 22, From India, New Delhi. Training Martial Arts From More Than 10 Years Now. Senior Military & Law Enforcement Instructor...
I signed up last night for Muay Thai. We have a good guy there at our facility that runs a school called DohJo Muay Thai, and he has a deal worked...
Anyone looking for a rolling partner in the fort worth area? i just moved here in october and havent trained since august. I may be a little rusty...
Eddie Bravo AKA The Twister Seminar @ 10th Planet Costa Mesa The Arrival is this Saturday!! Register >>
I liked this alot
During the Tom Lawlor vs. Francis Carmont fight at UFC 154 on Saturday night, UFC announcer Joe Rogan turned to his esteemed collegue Mike Goldberg...
I am freakin hyped up, Im having to do sets of push-ups and shit just to deal with it. I got a little heartburn watching the pre-fight presser. Or...
Very Proud of my boy!
My wife is pregnant and about to have a baby. The other day we were at a doctor appt, at the University of Nebraska Medical Center, where my wife was...
"The UFC women's division has its debut date. It will come on Feb. 23, 2013, when Ronda Rousey fights Liz Carmouche in the main event of UFC 157. The...
We have a small gym in the middle of Illinois, Effingham. highways between indy, chicago, and st louis cross through us. Just want to say we fully...
We're super excited to host Chris Herzog in Madison Dec 8th. See you there!
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