Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Inspired by the "wheres waldo" thread, I thought it'd be fun to start a thread of all the best 10th Planet gang sign photobombs. I don't have any of...
What % of 10th planet guys wear cups? Thoughts on them? Looking at reddit's JJ threads about them, most gi guys don't wear them, but a higher % of...
"THE AIR PUMP" Tired of those big strong muscle hunks picking you up out of rubber guard, and parading you around the room, while you hang there...
June 8th, 2013 -- Myself, James O'Brien versus Chip Gerber (http://www.teamanimalpower.com/fighters.htm) By now I'm walking around at 130 lbs....
Seminar is already halfway to capacity, don't snooze, the seminar will sell out!
OK, so I couldn't help but notice how well Ryan Couture did in his Strikeforce debut and all I kept thinking was, when is Sean going pro? We all saw...
Most of you have seen the thread on the forum about Kendall. He has a tough road ahead of him and he needs all the help he can get. So I was...
I forgot about this one from my seminar at the Jeet Kune Do Institue/10th Planet Orlando Hotbox until Arthur posted it on Facebook. Whats your...
Taken from another thread to avoid hijacking it. What makes him so polarizing? There are few people that are on the fence with him. It's...
Just wondering if anyone else out there has done, is doing, or thought about doing BeachBody's workout program INSANITY with Shaun T.? ...
As soon as i get a job i really would like to start jiu jitsu but i'm so nervous about starting. Its not that i'm affraid of the people there i'm...
So after a few weeks of training my rib cage started feeling sore when I took a deep breath or I put pressure near my sternum. It looks like I got...
Hi everyone I'm curious as to how people work out to help their game. Do you just do Jiu-jitsu on it's own or do you also exercise using Machines at...
This is the video from the IBJJF NoGi Pan Jiu-Jitsu Championships hosted in New York September 28th, 2013. In the 1st 10 seconds missing from this...
10th Planet North Carolina coming soon! The location will be in Henderson N.C not far from the Raleigh/Durham area. Fort Bragg is about 2hrs Camp...
I personally love the no gi version of the baseball choke. From what I've seen, it isn't very popular. Do any of you guys use it? or do you think...
So I'm rolling at open mat tonight, moving from partner to partner. I am on my 3rd partner, a 15 year old yellow belt. I've rolled with him a few...
Joao Assis is a seriously talented Checkmat BJJ Blackbelt. That is huge man. Congrats to Jason Miller. It would be cool to see the Miller vs Diaz...
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