Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Finals Match
The Nuclear Comeback Documentary www.icarusfilms.com/new2008/nuc.html www.documentaryedge.org.nz/2007/film/nuclear-comeback ...
I would like to see Sonnen vs Lesnar not fight, but trash talk in front of each other live.
http://www.youtube.com/watch?v=YDbTeFr9GKc I post this link here in an effort to spread the word about the present and upcoming events unfolding...
Tyler Bialecki, Peewee Salazar and Jose Carbajal from AZAC/ 10th Planet Yuma are auditioning for the next Ultimate fighter. Good luck in New York...
was wondering if theres a possible choke from the twister position as alot of nogi events wont let u use the twister, seems like a good option as u...
what the hell is this? and why is it so awesome?
The price goes from $60 to $80 after Friday so get on it. We have 6 spots left. go here to register: http://www.fighttimefitness.com/store.php
I've noticed, the problem we're facing is the same as in the early days of the UFC. Traditional martial arts practicioners are hating on what works,...
Scott Epstein will be conducting a second seminar in Victoria, Australia (Much to our delight :) ) It will be held on Friday the 15th April @6.30pm,...
I'm not talking about sad things...... Like when someone tells you someone you care about has passed away. I'm talking about the things that reach...
I teach beginners JJ classes at my gym and i noticed over the last year more and more people are asking about the system including other instructors....
Was wondering if there's any chance of a 10th Planet gym being set up in NZ? I love 10th Planet, and I know quite a few people that would join up as...
Cool story (no bro)
Btw... The Four Ounce Radio Show is a Podcast we just started. We cover local MMA in the NC/VA area, and also some mainstream stuff. Check it out: ...
OK, my instructor told me he was stepping up my training a couple weeks back. This is how he did it, he took the normal group of guys I roll with,...
Esteves took it to decision. Video coming. Be sure to go to WWW.Platinumbrigade.com for your official Esteves Jones T Shirt. Let's support our own.
The FBI has unveiled a searchable database called The Vault, that features dossiers of previously unseen files. One newly revealed memo, from March...
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