Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.youtube.com/watch?v=cpAfCXc9ciU&sns=fb
Hey Everyone: Just wanted to let you know that Red will make his MMA debut tonite (Hurricane Fighting Challenge). Its a local small event but we...
Here is JM's latest fight. Let me know how you would score this one? http://www.hardknocksfighting.com/2011/10/hk14-oliver-vs-degroot/ cheers!...
I liked this alot
Tonight after sparring my opponent asked the blackbelt instructor what to do when I get him in that "high guard" (he knows it's called rubberguard,...
Anyone else watch this show, i found it on true tv this past weekend. I thought it was pretty interesting ,he touches on a lot of topics. Here is 1...
The official jeet kune do thread. Discuss!
I know there are some jkd guys here, anyone come up with combining Bruce's philosophy with 10thplanet for street worthy purposes?
Very cool video
This week we welcome Third Degree Pedro Sauer Black belt and MMA veteran Jeff “Big Frog” Curran. We discuss how Jeff has, and continues to, represent...
Also if your in the So Cal area and you are a Jeff Glover fan come check out his seminar at 10th Planet Corona
It's an old video but I saw it for the first time today. I recommend watching the entire thing, but he hits a twister roll into the twister around...
Jeff Glover will be at 10th Planet Phoenix Nov 15th. For a 3 hr. seminar. This event is open to all schools.
This dude is dope, he drills super explosive just like Eddie. Moves are clean and effective. Brabo Choke Brabo arm Triangle Brabo leg Triangle...
Just curious who will be there so I can say what's up this Saturday at 10th Planet Carona.
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