Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hello, My name is Gregory and I started grappling a few years ago at Shamrock Martial Arts here in San Jose. After a year with Frank I decided...
Have three of my students who just started a few months ago competing for the first time tomorrow. Can't wait to see how they do. Weird tournament...
Tim Gane fought open weight purple belt (although his official 10th rank is Blue) and took a silver, Joe Hachey silver white belt (Ill get the...
Greetings everyone, My name is Vincent Viglione and I am just beginning what is assuredly going to be a long term love affair with 10th...
I had a search through the forum to see how everyone prepares for tourneys/comps and I couldn't find anything! Are there any changes you guys make...
This has been bugging me for a while now. It seems like when you get to Stoner Control there's the option of a Twister, but I don't know if it's...
Had a blast last night although it was fuckin cold. Got to fight the main character in the movie "tapped" wore some 10th shorts ... had to represent...
:eek:
We had an awesome time training at HQ this week. Thanks to Master Eddie and the burbank crew for all the hospitality. You all made us feel right at...
I just spent a week training at HQ and let me tell you, it was the best time Ive ever had. Eddie was super-hospitable, going out to dinner with us...
Hey, getting rid of a bit of sunday boredom. starting end of november, im going to be doing a trip visiting 10th planet stockholm birmingham and...
Have you heard of Osho? This guy drops mad knowledge and speaks hypnotizingly.
Today is my first fight, and I've never been more ready to compete! I'm really excited to put all my hard work to the test. My gym has helped me in...
Just wanted to give some love to Clint. First comp and took the Gold in the 97+ division. Super stoked for him and that one step closer to the...
The publisher? The Editors? The Chemtrails?
http://www.youtube.com/watch?v=j9w-i5oZqaQ Opinions thoughts and comments?
his jiu jitsu
you have a half guard on their right leg. you are on your right shoulder. you cant get the underhook or frame on their left shoulder.. what do you...
The best strength & conditioning tool I've used so far! Over 6,000 movements, FUNCTIONAL ! check them out viprfit.com viprevolution.com ...
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