Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I'm graduating from college this spring with a bachelor's in wildlife and fisheries management and am trying to find a job with any of the state...
Alright, so I'm in a bit of a rut here... Starting off I'm in the u.s. army and I'm stationed in Vilseck, Germany. Which there are no 10th planet...
sorry if there has already been a thread regarding the advanced rubber guard release date but my birthday is coming up and i've sent my girlfriend on...
Crazy.
Please post any good fight or instructional videos on pulling guard or make one if you dont mind sharing your guard pulling techniques. I made a...
Why in the world are they spraying ?
Rolling at the submission only tournament at 10th Planet Indy this weekend. Never cut weight before, and I need to lose ~5lbs and while I know that's...
I routinely get into 50/50 with one training partner in particular. Neither of us does it on purpose, we just end up there. I have used youtube to...
https://www.facebook.com/photo.php?fbid=499558803406519&set=a.150599021635834.25175.150595014969568&type=1&relevant_count=1&ref=nf Dont know how...
Have you seen this before? Slightly different than the Pace Choke / Pillory, as the arm's trapped like a Reverse Triangle Choke / Bolt Lock, but he...
First of all, my apologies if this is too close to the Vista, CA location. But hey, the Burbank and Van Nuys locations are very close together and...
Just wanted to pos this as a thank you and a big ups to everyone at 10P Decatur as I lay in bed exhausted and sore from hours of drilling and...
On this weeks episode of Open Mat Radio, we have Felipe Costa and Riccardo Ammendolia on the show. Click HERE to listen. Enjoy!
Big thanks to master Eddie for coming down to Melbourne and sharing his wisdom. Also big congratulations to Frank Barca on receiving his brown belt !...
Our money is short now but still she went looking at the 10th p shop yesterday to get new gears for me. She knows that my life is work, rolling,...
The leaves are changing, Jogs through town are cooler than they were just a few weeks ago, and school buses are abound. You know what that means......
Are the TKJ segments all clipped together somewhere? I want to be able to watch them all without skipping thru the MTS vids. If not, would it be cool...
http://www.bloodyelbow.com/2012/9/15/3334898/ufc-dan-hardy-ayahuasca-psychedelics-drugs-trip Pretty interesting interview
Guy was barley able to get to his side and unable to do much but cool to see any kind of 10p on the big stage. He won by armbar
along with my 10th planet pro sub i was thinking of getting another one. what would you guys recommend mginaction or mendesbros?
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