Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Casting: MMA pilot episode for a possible series. Looking for men, 20-30 year old athletes and martial artists with no sanctioned fights. Casting...
New video:Lockdown Pass 2.0, The fastest way to improve your Lockdown game is to to teach the best possible pass! it suits both Gi and NoGi
yo if california falls and caves to the "Anti Weed Nazis" then the rest of the us don't have a chance. the ballet to completly legalize it in CA was...
Any of my 10th planet brothers and sisters interested in a 10 day pass to LA Fitness let me know text/call me at 6236941526 and ill email you and...
Anything else going on in LA then?!? I should get out and see a little more this time!
Going to LA for a week for some hard core training. Planning on visiting a bunch of different 10P schools. I have HQ and Costa Mesa schedule, but...
Hi I'm taking a trip to LA from Nov. 21-24 and wanted to stop in and train with you guys, I'm just curious as to what classes to take. I'm a 3-stripe...
Hello, I have a printer, and the label tape had ended so, I would like to purchase label tape Suggestions? eBay? Amazon?
Lachlan was in Shanghai a couple weeks ago teaching a seminar. He also taught this awesome technique... Funny enough I was having trouble when guys...
by Mike Whitman (mwhitman@sherdog.com) 32147 Former IBF super middleweight champion Jeff Lacy has signed on the dotted line to face reigning...
Did anyone see the 'Gracie's twitter post on Vinny's twister? They called it a neck crank. Just didn't want to call it Twister cos its a 10thplanet...
http://www.coxsackie.org/
''''THE FUTURE'''' GOT TO GIVE HER , HER PROPS http://youtu.be/EXvY_2CJcm8 http://youtu.be/qZLQqhyaueM
http://www.mensjournal.com/health-fitness/exercise/laird-hamiltons-underwater-workout-20140315 ...
http://www.grapplersquest.com/products/wristlock-grapplers-quest-show-your-jiu-jitsu-rank I'm on the fence about it, don't think I'd go and buy...
this thread was inspired by shelby tapping out that baby back bitch with the thigh master. not taking anything away from you shelby that was pretty...
Lee is one of my personal heroes, but a knife in the heart ends your fighting career.
Hey, Guys. I am in the early stages of starting a new fight gear company called Lanky FG. Being tall and thin, I've never been able to find gear that...
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