Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
G'day guys, I nerded out a little bit watching MTS:82 where Eddie talks about knowing the locations of wormholes. It got me thinking about all the...
tjr
Hey everyone. So from your personal experience :What are some the best or must have Jiu Jitsu DVDs? I personally only train NO GI I already...
jhfh
What's your go to game against a much bigger, stronger, wider guy when being on top is not an option, breaking their posture isn't working so you...
what should i focus on if i don't have to much training time?for grapplers quest?
Well lost my first match.No`gi Novice 160-169. The match went almost full through,i had good take down defense,and got a takedown from double...
He everyone, first day on the forum, so I'm sure my question actually has a more proper place to be answered, but here we go. Followed 10th planet...
Hey guys and gals, I run the grappling program at Kai Thai academy in Wilson NC. I was looking for for some fellow 10thplanet folks in the NC/VA/SC...
Kia Orana, I would like to get some information about possibility to opening 10th Planet school at Rarotonga - Cook Islands. Rarotonga is...
Hey guys, Ive been planning to come out to oceanside and train with the freaks this summer. The place i was planning on stay at has...
Recently I was recommended coconut water as an alternative to sports drinks like Gatorade or Powerade. I've tried it once and must say that if...
Enjoy!
These videos are really cool because to understand where we are today, we must understand where we come from. Check it out :)
I've researched this topic a bit and it seems slightly mixed to me. Some contend that knockout power is something you're born with while others will...
Prof. Keith Owen made a suggestion on his FB status a few weeks ago about keeping a journal to help improve one's jiu jitsu game. I thought this was...
I was wondering, will Melee be offering a short sleeve version of the 10th Planet rash guard?
My boy DJ A-Sharp is doin' a monthly mixtape series with a whole bunch of different hip-hop artists so if you dig the beats, have a listen. Please...
Jens is no doubt one of my all time favorite fighters and I just saw on the UG they're streaming the documentary about him for free for the next 24...
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