Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Jameel Massouh def Steve Kinnison at 2:16 of R1 via Submission (Twister) ...
yeah this is a question not an awesome way to get people to advertise through you as you beat on people. I'm fighting on may 26th and am trying to...
OK, my instructor told me he was stepping up my training a couple weeks back. This is how he did it, he took the normal group of guys I roll with,...
Death Squad vs. Nancy Grace: LOL
worth a look for sure.
I had the upmost pleasure in attending a seminar with Derek at the beginning of the month and all I can say is "Wow" Derek is a stone-cold killa!...
A group of 4-6 of us from 10P Darlington are making the trip out to train at HQ and a few other schools on the 15th of February. Can anyone...
http://m.youtube.com/watch?v=Sxi4iYLiMFs
I'm not sure if you guys listen to the Inside BJJ podcast, but their latest episode brings up a pretty valid point... Is Eddie Bravo a Gracie Jiu...
EDIT:!!I weigh 146 pounds 5 foot 10 and a half. What size would u guys say would fit me? My last pair of tights are a bit small, i think they`re a...
Hey guys, I was lookin at the 10th planet cruise thread and I was all for it at the beginning, but then I started thinking about the costs for the...
anyone know if Eddie has ever bean featured in Black Belt Magazine ?? if so when, if not someones hatin, I think the cover & a in depth article would...
Did anyone else see this vid of the fire tornado in Brazil? Crazy?
WAR DAN HARDY!!!! Do your thing against Condit! **The title won't save in caps...weird. :)
I wanted to save up money (im only 14, so pretty much anything above 20 dollers is alot of money for me haha) to get a pair of 10th Planet shorts so...
Damn this guy is flexible and can move his legs fast, can't imagine what kind of guard he would have.
Jiu Jitsu. Just a simple wording. I've had people mistake me saying "I'm reading a Jiu Jitsu book" for "I'm reading a Gypsy book". There a lot of...
Great Video, had to share with you guys.
I live in Albany, GA and there's absolutely nowhere around here to do Jiu Jitsu (that i've found). I'd appreciate any info on where to go if anyone...
Hey people hows it going? I'm new to the forum my name is Josh i live in Perth, Australia and i had an ACL recon last Thursday (feb 4th). Im just...
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