Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.dailygood.org/more.php?n=5221 I've gotten back in 2 starting and ending my day with something positive,things that make...
Who all is going? I'm taking 2! War 10th Planet!
But they still want to do radiation and chemotherapy anyways "just in case." Am I the only one that thinks this is ridiculously stupid? They found...
anyone know why it takes sooo long to post thease episodes. it's not even on stitcher yet. you'd think they would be up the next day. just a few...
with a crummy work day and 14 inches of snow expected tonight, I think the only words that can help me right now are "The new MTS 55 is now live!"
So who was it rolling South on I-5 at Eugene exits in a green suburban or tahoe? Had a roofrack...couple other window stickers?
I use sweeps from dog fight a lot with and without the gi. I have great success with them but often find that I end up in side control with control...
Even though I lost by decision I am extremely happy that I entered the cage. I learned so much from this loss, I know my game will be greatly...
When coming up from homie control, do I go to the back by grabbing the lat and go straight to the the back? Or Is there a shorter way of going for...
Hope I didn't forget anything...
Haha
When i try to click on "View More Tournament Dates" my browser says java script void. Does it work for anyone else?...
Annnnd theyre both Brazilian;) Dont mind the music.. it was Fabiana's choice.
Can somebody point me in the direction of a good technique for defending the lockdown escape where your hips are pinned and the guy sprawls back?...
Have 16 minutes to kill? This could be the best 16 minutes of your day....:)
http://keepwrestlingintheolympics.com/site/ Do it. These assholes sit on horses.... some cant even stay on their horses and they get olympic medals
So we were at the tournament in DAllas this past weekend. During the rules meeting, I couldn't hear much as there were a lot of people. So at the end...
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