Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Anyone else use these drills for conditioning?
:p Good stuff....
http://news.yahoo.com/s/yblog_thelookout/20110615/ts_yblog_thelookout/far-out-magic-mushrooms-could-have-medical-benefits-researchers-say
10th Planet Indy recently teamed up with an already successful and well established MMA gym and fight team called MMAFit Club. We are really excited...
..Is Drug Testing Welfare Applicants Unconstitutional? By ADAM COHEN | Time.com – Mon, Aug 29, 2011.... Under a new Florida law, people...
So we've all seen Carlos Condit play rubber guard in his fight with Rory MacD. He definitely has tons of potential, hell he is already a stud on the...
http://www.tgdaily.com/business-and-law-features/58978-california-to-allow-warrantless-phone-searches
I want one! http://au.sports.yahoo.com/banzai/ocean/feature/-/12297271/zapata-s-flyboard-the-human-dolphin/
Badass! I want one!
Yo! One of our brothas is throwin down in the cage tonight. He will be defending his 135lb Ammy MMA title with Legends of Fighting here in Indy. ...
My ankle is injured right now and I was searching the net to read up on recovery suggestions, etc and found this. This is good to know. I was...
BadAss!
Big Ben Roberts won 1st in the Super Heavy Expert division all by submission....he had a foot fetish today. Nick Washington won 1st in the Light...
I had to go to the Detroit area at the end of this last week for work and was able to drop by Adlai's 10th Planet class on Thursday. What a great...
The owner's of MMA Fit Club, the gym where 10th Planet Indy is located, has decided to jump on the bandwagon and host a submission only tournament. ...
I've had this hardcore pain for over a year now in my upper back right next to my right shoulder blade that pulsates when I am sitting upright. My...
Im looking for a new apparel vendor for 10th Planet Indy. I ran across this company http://www.ironfistmanufacturing.com/ They sparked my...
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