Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Dana's 2nd Vlog for UFC on FX7 is a look behind the scenes of UFC 155.
Now, i am no Photoshop wizard so please take this with a grain of salt. I spent hours on this. Please let me know what u think.
BELLATOR 85 - SEASON EIGHT & SPIKE TV PREMIERE Thursday, January 17, 2013 Irvine, California @ Bren Events Center SPIKE TV - 10 pm eastern...
Cora wants me to make this vid for you guys. Hope you like it... Bruce http://www.youtube.com/watch?v=PMSc88GA_A0
Never mind
I'll take any recommendations you guys may have regarding companies that produce organic foods, meals, etc... Looking for suggestions on gluten free...
So a little back story first. Since there are less women in jj, there are less brackets for competition...makes sense, right? Instead of a tourney...
Part 1 & Part 2....Rolled Up Episode 37 - All or Nothing - Robert Drysdale - part 1 Budo Jake and the Budo Videos crew make a stop in Las Vegas to...
I usually don't post wrestling wins. we've been working a lot of twister setups and this shows the kind of control a good leg ride can give you....
My story about how I know about 10pjj. In 2003 thx to Mr youtube I come across Master Eddie vs Royler Gracie video. Since that day I want to learn...
So I keep hearing about this but haven't had it really sink in until I read this article (by the Washington Post...
Is it even OK for me to try to win a Gi on this forum? I don't know, but do your duty and like my comment before 6PM EST. Comment with most likes...
I found my first match this past weekend at Grappling X, it was my first BJJ match ever. I was exhausted and gave in to a straight arm lock from half...
On New Years Eve, a woman was raped by two men. All three people train at the same Brazilian Jiu-Jitsu school on the East Coast. In this video Ryron...
I don't know if this was posted before.
there needs to be a 10 planet in the south bay, we have many places to learn jiu jitsu here, but what we need is a 10 planet gym!!!!!!!! torrance /...
Pretty shocking to see how bleak life is there.
http://bleacherreport.com/articles/1489061-ronda-rouseys-sandy-hook-tweet-should-be-last-straw-for-ufc "asking questions and doing research is...
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