Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I just watched Inside MMA on HDNET and they showed a highlight Numb! Congrats Erwann!
I am really diggin this band right now. Check em out. Who else likes AWOLNATION? http://http://www.awolnationmusic.com/
I just read an article that said a Indiana state senator is pushing for debate on decriminalizing small amounts of marijuana as well as legalization...
I'm impressed! ...
Chris Lytle is hosting a free MMA seminar tomorrow at our gym if anyone in the area is interested. Bunch of good stuff including Boxing, Wrestling,...
First, a little background on me to pint a better picture of my situation. I primarily did No-Gi "Submission grappling" at a school for a few...
I believe this took place yesterday or the day before... Raw Footage News Video
*Graphic*:eek::eek::eek:
old dude talking bout struttin that ass in Huntsville, AL
This is a reply to MTS for the spinning wheel kick. Charles Pearson aka Combat Chaz from Lockflow is the one performing the kick. ...
wonder if any of the students ever wondered why their Master uses a walking stick..:confused::confused:
Here is a vid of a brawl that took place in Decatur, AL at a gas station the other day. At one point of time a guy even begins to lock in a RNC... ...
:mad::mad: i love this guy... there used to be an uncensored version but i can't find it. *disclaimer* could be random background adds that...
A 3 Day Russian Sambo Seminar!!! THIS IS A CAN'T MISS EVENT!! September 2-4 2011!! Huntsville Judo Club is hosting a Combat Sambo Seminar....
Were these guys on a fuckin camping trip or something?
For any of you that have asked about them, the design for 10P Omaha's "Children of the Corn" rash guards is complete and we're now taking pre-orders....
I know there is a group on Facebook with seminars here in the Midwest, but this is for the people that aren't on FB. Who:Denny Prokopos When:June...
Hey there everyone. I just had a severe allegeric reaction to something within the last week, and as I'm not covered on insurance for a few more...
Does anyone know if the electric chair and banana split are IBJJF legal for a blue belt adult? Ill be competing in the Gi but I dont think that...
Can somebody please elaborate on what Eddie means by "twisting" your opponents shoulders, when you have an arm triangle from the top? IE if i have an...
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