Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hi guys, loving the episodes, just wondering if there is any way the techniques from the videos can be 'extracted' into shorter single technique...
From http://www.scottepstein.net/the-carne-detailed/
This is her 1st match in the 11 yr old bracket. She almost had the boy in dead orchard, but he's too big and strong so she couldn't finish him. He's...
hey I just got the footage of my first no gi / blue belt tournament was wondering if you guys could suss it out and check out my technique and give...
My subscription was cancelled last night. Anyone know why? Have I not been active enough or was there some maintenance? Hope all are well.
Eddie Bravo will be at 10th Planet Ann Arbor for a 3 hour seminar on Saturday April 16 CLICK HERE TO REGISTER TODAY Please call or email if...
I'm a little over 5 weeks out from a LCL tear but I had already registered for both of the competitions so figured I might as well do them both. ...
So Ryan Hall fought and won again at the weekend. Choked the dude out after beating on him for a bit. :)
Hey guys! Just wanted to give everyone on here a heads up about the next training camp for the Midwest. I know there are lots of camps going on and...
Maybe I'm just a white belt but I don't remember seeing someone keep a hook with their foot over the guys leg the whole time in half guard, until he...
I know that Ryan Hall and the Mendes brothers will be there. Should be some awesome matches. Am I the only one excited to see these guys?
can anyone answer me why postage is like 106 bucks to ship a shirt and hoodie and 108 on ups saver is this for real is this real life any cheaper...
Hi, I'm new here. Just wanted to ask how do I put a profile picture up? THank you
What are your thoughts on training at other gyms? Good? Bad? Especially interested to hear from coaches.
Pre registration is now open for Eddie's seminar at 10th Planet Indianapolis on 10/4/14 from 11AM-2PM. You can register at our website...
Looking forward to seeing Vinny back in the UFC.
This guy begs for, and receives, a punch. Click here to watch.
I normally don't post stuff like this but Jimmy Fallon and Justin Timberlake made me laugh my ass off. :D
This has been a recent problem with me but for some reason whenever I try to watch the videos the message "video can't be played.. This occurs on...
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