This was the High Guard lesson that I gave my students.

The ultimate fighter lmao lol https://www.youtube.com/watch?feature=player_embedded&v=rkN8V2Xogsw

@AndrewSiciliano is his twitter.

Fake screen names are lame, let's all use our real names so when we actually start to meet each other at tournaments or mma shows or where ever we...

Ok let's be honest have you guys/ girls fart when you roll. Like silent but deadly and what your partner say about it.

http://nagafighter.com/index.php?module=eventinformationpage/182

I'll start. http://www.facebook.com/video/video.php?v=215587888452221&comments&notif_t=like

do you guys think he moisturizes? discuss.

I'm growing concerned that I may have a more serious neck injury than I've previously been willing to admit to myself. I'm experiencing...

A good non-sensationalistic, doc supported by facts. Avoid all vaccinations.

List your facebook page and if peeps have not liked it yet then lets fix that and share everyone's pages so friends of friends of friends know about...

http://gawker.com/5801277/pageant-mom-defends-giving-8+year+old-botox-and-virgin-waxes

He's been feeling grumpy. Jesse suggested we start a thread to help him outta his funk. ;)

On several recent discussions, there has been alot of talk about respect. Whether, it is from people you know or don't, or people from other styles...

When ever I watch an Eddie video of him rolling I see he can always get something to happen with Rubber guard. It usually happens when he gets the...

When ever I watch an Eddie video of him rolling I see he can always get something to happen with Rubber guard. It usually happens when he gets the...

A couple of weeks ago , after my jiu jitsu practice , i didn’t feel so good .My whole body was bruised up and everything was sore , couldn’t get out...