Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Whats up everyone, my name is Jonathon Clemons but, everyone call me JC I live in Clarksville, Tn I train out of SSF Submission Academy under Sam...
I posted this on Facebook, but I wanted to throw it up here too. Not for praise for me but as a big props to the guys who've helped me, especially...
"It's like a Honky Tank Man." - Renato Laranja, Mastering The System Episode 8
Hi guys, loving the episodes, just wondering if there is any way the techniques from the videos can be 'extracted' into shorter single technique...
I think about the lobbyists and the types of strategies they have to keep people in prison for more things and for longer periods of time.
Congrats to 10th Planet St. Louis Wrestling coach Nick Baima. Nick is also an active Judo competitor and he just placed 7th at the Judo nationals....
From http://www.scottepstein.net/the-carne-detailed/
pretty lack luster getting caught in the triangle, but 3rd is ok. also Scott Phillips one 2nd, but I will let him post separate
Fellow Warriors, I just got into JJ this past September and my journey has been incredible. I thought that it would be wise to keep a record of...
whats up 10th planet homies, first post as well as entering my first tournament in mid may. should be interesting, any tips on the experience??
Great job to all the 10th planet super studs and studettes that rolled tough at last weekends Subleague in Portland Or! 10th Planet Spokane super...
Should have introduced myself from the beginning. I teach leg lock classes at 10th Planet Riverside. Some people think I'm a leg lock expert but...
BE's Josh Nason (via Dave Meltzer) reported this morning that former UFC heavyweight champion Brock Lesnar was close to returning to his former home,...
Man the respect the Eastern soldiers are giving to master Eddie eh? Its worth being alive when you see love like that. Would be a fight of a life...
just wondering ...
http://www.tgdaily.com/business-and-law-features/58978-california-to-allow-warrantless-phone-searches
"Some people said it was a standing gogoplata, others have said it was a flying. He did a good job of turning his head to slip out of the choke. I...
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