Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
ok i'm starting at gracie barra in perth on the 1/11/10 why so late (cash work holidays and general fitnes not enough all to much or not up to...
just to let everyone on the east coast know, I went and trained with neale in lynchburg this past sat., and was amazed at the things that he showed...
Hola to all my 10th Planet brothers, I'm proud and happy ass fuck about letting you guys know, that 10th Planet El Paso will open his doors on...
I've always thought feminine women make the best pure jiu-jitsuists because they are generally more receptive due to the nature, do you find this...
http://www.youtube.com/watch?v=oQnsQSRVZno kids a beast!!!
http://news.yahoo.com/s/nm/20110311/wl_nm/us_japan_quake_5 Hoping for the best!
did you guys see him standing with lyoto as he weighed in? this guys just begging for publicity now. its pissing me off that hes using fighters to do...
Hey guys! Just wanted to drop a line to let you know that the first Rebel Yoga DVD will be available this summer. We expect to have copies...
So my main instructor trianglez me from the double under pass. I mean hes trained for 6 years and is a purple so its natural that he rapes me with a...
hey guys denny has just confirmed that he will be doing a 3 hr seminar in the UK in nottingham and in essex on the 26th and 27th sept :) ! whos...
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I just bought this dummy and I must say I am not receiving any money for posting this but it is great. I know a lot of people come on here and want...
Let me know what challs think of my new technique "baby back rib", it's insane!!!
Hey is a video of Cora rolling with her friend after class today. As you can see, those that give us your advice on how to improve her game, we have...
Ok guys starting to put things together for the 10th Planet East Coast Training Camp 3. Mark your calendars I'm shooting for the weekend of Aug...
At what age did you start doing martial arts? I ask because I'm very interested in doing martial namely BJJ, Judo and Sambo, but my mother won't...
check this vid outhttp://www.youtube.com/watch?v=QykNuHhnUPw
I personally love the no gi version of the baseball choke. From what I've seen, it isn't very popular. Do any of you guys use it? or do you think...
Just curious what you guys think about him. I have been seeing videos of him popping up frequently lately. He might be one of the biggest bad asses...
I gotta a quick question. Is Honey hole illegal in IBJJF tournauments? It look like a deep reap, so I was wondering.
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