Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Today I woke up at 2pm; clearly I was tremendously late to work. In a rush to leave, I stubbed the hell out of my toe on the stairs and screamed out...
Sunday's a great day at Lovato's. Very small classes and then open mat time. I got to live roll for the first time today, with a bluebelt who...
I want to build his Ouija board water mirror and try it myself. http://www.youtube.com/watch?v=vOmiW-FBWvM
more people search for "renato laranja" than "10thplanetjj.com". Just interesting stuff.
Any 10th planet instructor wanna come to Norway for a week to train in the middle of nowere smalltown Norway to help a few guys with no real bjj...
http://sports.yahoo.com/mma/news?slug=dm-gracie012611 I was particularly interested by the quote below: "Though some who see all Gracie’s...
I personally found this hilarious! Gotta be able to laugh at yourself. I know I'm guilty of most of these! LMFAO ...
Check out www.macsmma.com for updates on New York fighters, legalization, events and more.
Come out and learn some "slick" jiu jitsu! Yeah. I went there. If you need a place to stay, let me know. It won't be super comfortable, but I have...
I get asked this question often. Default(and proper) response is "Just grab the fuckin horns". But really they are the baddest asses in the animal...
Thanks for everything... I wouldn't have done it without you and your constant beating... *cough cough* support.
I'll be teaching a seminar this Saturday in Barranquilla, Colombia. If you happen to be in the Barranquilla area, the seminar will be at Star Team...
by MMAjunkie.com Staff on May 30, 2011 at 8:30 am ET Tickets for the recently announced "Strikeforce: Fedor vs. Henderson" event go on sale this...
Attention 10th Planet Heads: We are planning our inaugural Sub-Conscious Submission Only Superfight event following the 10th Planet Jiu Jitsu East...
Looks good to me, what challs think? Isn't this how Orchard got Dewitt at Sub League?
...as a technique from spider web to finish? I seem to have missed this somehow. Can't find it in a forum search at all. Can someone please explain...
http://www.youtube.com/watch?v=0HPQgKbxIjk *ayahuasca ken wilber is the man, i hope those vids make sense to people who haven't read him.
A lesson we can all learn about texting and driving. Please don't let children watch this
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