Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey guys. So I was rolling last night with a guy who was a a lot bigger than me. I'm 88kg, this guy was easilly 100kg+. He was a new guy at the...
the blogs not working and it says its the tech guys fault so can u fix it?
lets hear some of your shrooming stories..... good side effects , bad , favorite things about them.
Ive been a around quite awhile trained at several gyms and traveld alot. IM a nogi guy with mma as a background. So I have question that hopefully...
this can be any power or ability ? theres gotta be some messed up ideas out there somewhere 10th planet
I read somewhere that a rank in BJJ transfers to the same rank in 10th planet except for black. The black belt is a 10th planet brown. Is this true?...
Today while drilling RG path to Jiu claw then Ice pick I kinda noticed that if I just swing my leg closest to him up and over after sitting up and...
Altho I doubt it I'll just remind everyone that a 10PJJ hot box is kinda like the whole gracie garage thing in the 90's. we have about 6 guys that...
at 4:50 he starts it all, its interesting to watch cause I remember seeing a video with him and eddy drilling. He puts the arm crush on the wrong...
So I train at Carlson Gracie miami under Michael "buiu" Porfirio, He's a great teacher and person. Everyone there is super nice and Ive only heard...
I dont take rapping seriously at all but my cousin does so last night we messed around and did this, I rap first and then my cousin. If you guys like...
Hi all, This is my first post. I new to the bjj world but have a wrestling background. I have been training at a local mma gym that grapples 2-3...
Here is video of my first place match from this weekend. Hope y'all enjoy.
So I've been doing MMA/BJJ for about six months, and recently I've discovered that there's been a lot of criticism of Ari Bolden of Submissions101...
Hello everyone, I'm trying to avoid getting cauliflower ears! I've used quite a few ear guards until now. The best one was from Venom so far,...
Casting: MMA pilot episode for a possible series. Looking for men, 20-30 year old athletes and martial artists with no sanctioned fights. Casting...
Hey guys :) It seems like there's plenty of XBOX & PS3 people on the forum I thought it would be easier to list everybody here so we don't have to...
I bumped into this video and it's still amazing to watch. I don't know shit about drumming but it seems pretty legit to me lol Enjoy :)
I mean Tesla... I shouldn't post that early in the morning lol ...
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