Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
One of the black belts who drops in during our Hotbox training sessions, really funny guy, gives some really great tips and advice on how to improve...
Didn't plan on opening these to the public but I'm doing an impromptu trip to southern California to train with the Freak Bros. You know you want...
http://www.10thplanetwestla.com/store also we got a mens pink sleeve in medium. If anyone can post the pic up here that would be swell. .
The title says it all. http://www.mixedmartialarts.com/news/308518/Matt-Lindland-sued-for-alleged-stolen-marijuana/
Hey guys I was wondering if u can help me make a workout for a begjnning linebacker? I plan on putting on about 15-20 lbs of muscle by next season...
http://www.adcombat.com/adcc-worlds-2013-live-sream says it will be available on ustream
Does anyone know how we can make our signature links into just the logo?? Scott Elkin has his page links by their logo & I would like to do the...
Anyone know of a link to good North-South Choke Defense? I've been getting caught in it quite a bit lately and the defense we use at my school...
Tonight, Legends welterweight Alan Jouban has his second pro MMA fight at Tachi Palace Fights 9: The Contenders. The action starts at 8:15pm EST /...
Video works now but might get taken down. Link is a hidden video Looked like Matts lead leg roundhouses to the liver took a good bit of fight out...
I can't seem to find a link to the Eddie's EBR broadcast last night. I tried the one on his IG, but it doesn't work.
couple of my torrent sites are down right now, searched project free tv and google but came up empty. any where online i can watch last nights show?
TUF wants to know which cast member you support this season, so let them know. http://tufufc.com/tuf-15/
http://www.olivier-angelini.org/article-dream-16-videos-full-event-gerard-mousasi-light-heavyweight-king-57706623.html Just scroll down and...
Hey guys! I am out of the country at the moment and i was wondering if anybody could share a link to where i could watch TUF online? I'm dieing...
I might be late but I just heard LP's dubstep remix of the Living Things album.
http://www.youtube.com/watch?feature=player_detailpage&v=QvWfjFT4So8Just saw this on Youtube. All the hits all the way up to and including a couple...
Who's got em?
I'm new to 10th Planet stuff and I've seen Eddie hit this head and arm from lockdown bottom multiple times, but I'm having a hard time finding it on...
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