Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I find great :-)) ;)
If you guys have some free time here is a little Documentary that 10PSF was featured in.
After a close fight Kelvin Gastelum aka Agent K is the first 10p warrior to enter the house. Everyone in Yuma is proud. Youngest in TUF history...
Just wanted to let everyone know that 10th Planet Springfield's Damon Jackson is fighting tomorrow at Bellator 86. His fight is a prelim and is...
Hi All, I'm travelling to Atlanta, Georgia next Tuesday to Thursday and wanted to train no gi at a BJJ club that is friendly with 10th Planet....
I just found this site being advertised on a UK forum...can anyone tell me if it is a legit 10th planet school? Its not to far from e so I would be...
:cool:
Derrick from 10th Planet Omaha will be in Colorado Feb 1. It will be in Parker CO. 10th Planet Boulder will be well represented so any non 10th...
My Goal is to always try to get to invisible collar because it is the ultimate control from the guard position. :D
http://espn.go.com/chicago/story/_/id/8880830/anderson-silva-fight-georges-st-pierre-jon-jones-retiring I just saw on sports center Anderson is...
So I noticed instead of doing the zombie and hugging the knee he is Basicly underhooking his leg. I saw it a couple brief times so I couldn't see why...
So my grandparents want a webpage built for a starter that my grandpa designed and made for prop start airplanes. I do know how to use Dreamweaver...
Anyone know of a link to good North-South Choke Defense? I've been getting caught in it quite a bit lately and the defense we use at my school...
Hey guys, just looking for a little feedback. We're finally moving into a FULL SIZE facility next month. While still in the building process, I was...
This was a thread on the old forum and it was epic. Post away fuckers. LOCKDOWN
http://www.youtube.com/watch?v=WkzXTgslFNE Tremendous speech.
Hey guys I been at the MTS and with so many many techniques on there, which MTS should I focus on for Cora as she has only 3 weeks left of training...
http://www.groundfighter.com/Ryan-Hall-Arm-Triangles 50% off using the discount code "black" "Grappling sensation Ryan Hall is back with his...
My son Devin, won gold medal in Florida today, with only 6 months of jiu jitsu.
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