Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
It doesn't show the set up unfortunately. https://www.facebook.com/MikeyTrianglesMMA/videos/670073016461747/ ( Mikey "Triangles" Sanford:...
Hey guys, I may not be done with traveling for comps, seminars and more for the year just yet... But Its getting close to 2016 and I thought it...
Hey every one. I was curious to know what brand of fish oil or joint formula do you guys use; anyone use Onnit's Stron BONE & Joint? Also any...
I watched the Joe Rogan podcast with Wim Hof, that got me interested in breathing techniques and why hyperventilating makes you pass out, how to...
For those of you that follow OpenMatRadio or TheJourneyPodcast I wanted to let you know about this fundraiser some friends have put together for me. ...
Tonight after sparring my opponent asked the blackbelt instructor what to do when I get him in that "high guard" (he knows it's called rubberguard,...
Click here to play: *** If there are any errors, please let me know, and I will update it as soon as I can. Thanks
Hello brothers and sisters, I hope all is beautiful :-) Mastering The System is the online instructional series of the unorthodox nogi Brazilian Jiu...
Hi, I am sure it's somewhere obvious on the site but i can't see the HQ training time table. Can anyone point me to it? Cheers
Hi everyone! We will be hosting 10th Planet Gulf Shores head instructor Sean Applegate for 2 seminars on Saturday January 9th! You can purchase...
Hey guys. I have been training at a BJJ Revolution affiliate in Arlington, VA. I fell in love with the 10p system and bought the MTS series. I was...
Hey all, I've just been thinking about the various leg entanglement positions and their relative strengths and weaknesses. For me personally I...
My training partner has started going belly down, completely flat to stop my Japanese necktie, and darce attacks. It seems like he would be...
Grace is beasting right now and she will be re-matching this girl who is also a beast at EBI 6 in Mexico City!
Gonna be in Vegas Friday and wondering if anyone is close to strip I could bum a ride from for day class? Thanks!
Hot vocals from this chick from Finland.
Is there any sort of timescale on when the new warm up videos will be up?
Hey fam I was watching Ben Eddy on you tube go over the Hindu control without the arm being zombied, even though the arm isn't zombied he still hugs...
I'm exploring 1/4 guard and I'm finding that the capoeira pass is the most difficult to deal with. Is there an MTS that talks about defending it from...
Hi, I thought I would introduce myself as I have just recently joined the forum. My name is Chris Ames, and I live in Toronto. I am a long time...
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