Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
OK, so i switched jobs and I am bartending now. The problem is that it has thrown off my eating habits. Sometimes I only get to eat 1-2 times per...
well i dont know if anyone posted this already but the reason i posted this here is because most of you guys are open minded to stuff like this and...
Is there a 10th Planet in Las Vegas yet? I am hearing that there is, but it is not coming up in the Locations tab on the website.
Has anyone ever had to deal with this? About 6 year ago, I had a MRI that showed herniation into my foramen magnum causing a slew of problems....
My subscription was cancelled last night. Anyone know why? Have I not been active enough or was there some maintenance? Hope all are well.
There's a big local tournament coming up in May so we've started to prepare for it. We put together an In House Mock Tournament to get everyone used...
If all goes as planned 10th Planet St. Louis will be open in early June:D
Fellow Warriors, I just got into JJ this past September and my journey has been incredible. I thought that it would be wise to keep a record of...
Hey Its Mike Romano's brother, Jesse Bell. I got some interesting news... As Jonathan Brookins makes his way back to the UFC I will be doing...
Well it's settled I will be fighting my first pro fight july 5th in Roanoke Virginia, I will be fighting a game joel wyatt who is 8-5 and has fought...
So it turns out I turn into a snivelling whiny bitch if I don't get to do jiu jitsu for a an extended amount of time. Figured that out tonight cause...
Me and a group of 4-5 people from KMAA are going. Who all else is in? Jeron, you're in Nashville right? And how about Decatur?
From http://www.scottepstein.net/the-carne-detailed/
The new mastering the system is up. I'm about half way through and I just want to say what a fantastic resource this is. The whole selfless culture...
Eddie bean smoking the alfalfa giving the bunny the greens. Or maybe its just all the chemicals getting to him?
Not my son's cleanest performance, but he pretty well dominated. He kept forgetting to hug the knee to trap the arm before going for the gogo. He...
this can be any power or ability ? theres gotta be some messed up ideas out there somewhere 10th planet
Man the respect the Eastern soldiers are giving to master Eddie eh? Its worth being alive when you see love like that. Would be a fight of a life...
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