Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Eddie you gotta get Joe to get Richard Gage from Architects & Engineers for 9/11 Truth. I loved how you called him out on having to be "neutral"...
Videos I want to make and put here(when I get time after the Worlds) 1) Carne-val Combo 2) Rubber Stamp 3) the Captain Morgan 4) Evil Guard ...
today i went to a jiu jitsu school today for the first time to check out school that can teach me new things and roll with different people but today...
I just opened my Youtube channel once again. All the old videos/subscribers are gone.. But I just got called out by my favorite rap artist (Alyssa...
Hi there! My wife and I will most likely move to Fresno within the next couple of weeks. There are many training possibilities, but I haven't...
http://www.youtube.com/watch?v=sifBu7vHWGo&feature=share http://www.youtube.com/watch?v=SLHnvFMeB2E&feature=share
So I'm going to start training for a few more months before I step in the cage. Can you guys give me some ideas for certain techniques and moves that...
Watch this and don't get inspired. I dare you. It really makes you rethink the obstacles standing in the way of your goals. ...
Hahahaha.....I couldn't resist posting this to you guys, some really funny stuff: ...
When I saw Renato. http://www.youtube.com/watch?v=03-Q8-H0qhQ&feature=g-all-u Holy hell, that was funny as fuck, ass soooooon as I saw it was...
not playing correctly, the link to it is http://www.youtube.com/watch?v=-J2gYTZuFuQ&feature=youtu.be So my buddy (the guy filming this) was at a...
Whenever people who are unfamiliar with MMA find out I'm obsessed with it, I always get the same question... "Who's your favorite fighter?" I can...
Hello! I've been a fan of the 10p system for some time now and decided it was time to sign up to join this amazing community. My name is...
Here's Jeff Glover incorporating the Shoulder Lock setup we learned from the last MTS. His only mistake was the foot placement; left foot went on...
For those of you that follow the 10th Planet Rochester Daily Training Blog, we moved to a Word Press Blog Page. Although I will continue to keep the...
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