Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Last week was belt promotion at my daughter's gym which left me wondering how does it work in JJ. My daughter was so excited and EXPECTED to get...
around 6 months ago i tried ordering a tshirt but they didnt have my size, oh well...so i tried anonther color, they didnt have my size again. melee...
Gracie JJ Durban To all our members: trying to learn techniques randomly is not going to improve ur overall game. And i stress, passionately,...
any tips stretches basic movements training tips drills any thing for people new to the 10th planet system like myself and i'm sure many others that...
Been a while since my last comp, but finally back on the mats in comp. Won gold in Blue belt at 155! Want to thank everyone who has helped me grow my...
As i know in ibjjf you can crank the neck if there is a choke pressure. For example nobody taps for can’t breathing for a 10 finger choke but it is...
I know the comparison has been made a millions times but chess are really to sides of the same coin. I recently listened to the Open Mat Radio...
Hey guys! This video focuses on using your knee to create a wedge while doing a Japanese necktie. It's a detail that I think is key to settling up...
High Quality Video For Competitors Hey guys, I've been shooting and editing martial arts for 15+ years and producing video content for 10th Planet...
Hey guys, how do you pull off a rubber guard on a larger guy? Like, when their shoulders are wide, or they're just really big people. I feel like...
Where can i download the MP3 of the tune- Autobot City, Andriod in MTS? its sick!
Hey guys, I could do with having some knowledge bombs dropped on me if you've got the time! First off, my life story: I'm a university student and...
They posted this photo on their Instagram page of Milton Bastos winning the San Jose No-Gi Open today, and they blurred out Alex Canders rashguard...
I have two big tournaments next year. I want to prepare the best that I possibly can..I have some goals to achieve. It's a big year coming up. I...
I don't even know what to do... I've been training for a couple of years and now I found out from doctor that my testosterone level only...
I'm from the uk and as such there isn't many no-gi jiu jitsu schools, I often find myself on the living room floor with my mastering the...
Thanks for all the kind words about EBI!
......so im chillin at the gym, as usual, and this kid comes in. smaller guy, says hes from another gym, yada yada. so he spars a little with a...
So Grappling Industues Montreal is this Saturday (August 30th)and I was thinking about wearing my biomech 10p rashguard. Then I gave it some more...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules