Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I know the comparison has been made a millions times but chess are really to sides of the same coin. I recently listened to the Open Mat Radio...
Hey Guys and Gals, Coach Heun here. I just want to let everyone know that I am opening 10th Planet Denver. We will be open for class starting...
Hey guys! This video focuses on using your knee to create a wedge while doing a Japanese necktie. It's a detail that I think is key to settling up...
around 6 months ago i tried ordering a tshirt but they didnt have my size, oh well...so i tried anonther color, they didnt have my size again. melee...
:eek: I couldn't find a thread for introductions, so I'm posting mine right hurr..I'm Mike and I like awesome stuff, here's a video I made:...
I feel like there's too many variables with standing passes when I'm rolling with really reactive, energetic people. So I feel like pressure passing...
I don't even know what to do... I've been training for a couple of years and now I found out from doctor that my testosterone level only...
Boha Carhahlo
Who you got? Gordon? Vinny? Strauss? Guybson?
Here’s my breakdown of the ADCC 2015 finishes for both days. Because of the variable camera coverage, there are definitely a few question marks...
I'm sixteen so, obviously, I'm always in school. I ALSO have a "part-time" job, yet they give me 8 hours a day, 6 days a week. Pretty much NO time...
Hey dudes. I just want some input here. I was at the mall earlier and some black dude offered to sell me weed. I never bought weed or any drugs...
I was just curious the next time eddie was going to be entering a competition. anyone know? And as a side note.. i think quatoof should try his hand...
well im just trying to find the pros and cons of 10th planet specificly 10th planet hartford..one of the reasons im kind of not sure if i should join...
Because I'm so new to JJ, and not even allowed to spar yet, I haven't even mentioned 10p systems in class yet. I'm just keeping my mouth shut and...
Hi everyone, I was wondering if anybody had any experience/advice they would like to share about solo workouts with grappling dummies. I've been...
What would you all think about having a monthly thread posted where all 10P seminars were listed? Obviously we have a lot of talent traveling around...
So, monday after training i noticed a small blood swelling on the inside of the ear. I went to a doctor on tuesday and he drained it, putting a...
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