Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Today it's my bithday and i had to go to the hospital this is the best gift ever the doc told me that the chemo does his work my blood counts are up...
Me and a few guys from 10th planet hartford are going to a tournement in CT tomorrow and they dont have kids or teen divisions so im going to have to...
Thanks to 10th Planet Portland, Spokane, Eugene and Grants Pass for representing the 10! And we had several regular competitors who were unable to...
it's a funny video
Check out this article written by Bjorn on our site. We don't mean to spam and would post the entire thing here but it's a bit long for a forum....
yo fellas check out the subs I have pulled off in the last...
http://www.youtube.com/watch?feature=player_embedded&v=X7-8dkl5Gxc 2:13 for the question
This is one of my senior students, in his amateur MMA debut in Spokane Valley Wa. Kris has been studying with our team for a few years now,...
Master Eddie is headed to Phoenix for a seminar on Saturday, April 28th. That is one week before NAGA in Phoenix, so just in time to get tuned-up for...
for those who don't know Freeway Ricky Ross is a street legend & was one of the first american pawns in the CIA's Iran contra cocaine epidemic, Ricky...
http://www.youtube.com/watch?v=9cC-3qJGJds
Hi guys, Just signed up to this today. I'm looking to train at 10th Planet headquarters for the Summer but need a bit of inside info on where the...
Whats going on Family? Been a while since I posted but Ive been around. Lurking like a Lurker!!! haha. Just thought Id give you an update on what I...
Hopefully this is a quick question. How do I convert an image thats a .jpg to a vector image using photoshop? Is it a simple as just "save as"...
Under 154.9 lbs: Scott Yockel- 10PJJ Rochester Louis Ho- 10PJJ Montreal Kenny Markwat- 10PJJ Hartford Tyler Woolsey- 10PJJ Miami HB Huan Chen...
Hi Guys, We were having a cool conversation in the JJ dojo that I workout in. Basically the conversation was about the differences about JJ...
Hi All, Yoga has been performing from centuries to lose weight and relief stress. Some more benefits of yoga are: Yoga brings flexibility in your...
Congrats to 10th Planet St. Louis Wrestling coach Nick Baima. Nick is also an active Judo competitor and he just placed 7th at the Judo nationals....
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