Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Brands doesnt stop attacking
Ooooh Yeah!
http://middleeasy.com/index.php?option=com_content&view=article&id=6971:its-not-too-early-to-get-hyped-for-one-fc-2&catid=34:organizations
The hacker of the UFC web site is a 13 year old from Australia. Story here ... ...
Around 9 minutes in... And on a totally unrelated note...I'm always amazed when someone goes out of their way to credit themself with filming...
I was just wondering I have opened my own school and I love using 10th planet and teaching it. I was wondering how I could get my own hotbox started...
If anyone is in the CHI this weekend for the Joe Rogan show or the UFC and looking for a place to roll hit us up. A couple of us will be at the show...
I have been trying to overcome fear. My first step was to learn a martial art to protect myself. I have been to three jiu jitsu classes so far, and...
We have had Kayci train with us and she is awesome. Now that she has the title she can get back to jitz with us woohoo!
http://www.tetrahedron.org/articles/info_schedule_battle/Anti_Government_Phobia.html
The Wall Street Journal - WSJ.com By Jeff Yang Bruce Lee in ‘Enter the Dragon,’ 1973. “From my point of view, the 20th century gave us just...
Because this is funny. What you smoking?
I'm having trouble getting to my feet. When I'm sitting or squated down and trying to get up, I feel tenderness on the back of my leg, behind the...
Champ Frankie Edgar vs. Ben Henderson (for lightweight title) Yoshihiro Akiyama vs. Jake Shields Joe Lauzon vs. Anthony Pettis Tim Boetsch vs....
I'm going to try my hardest to make it. I was wondering who else was going to be there. Can't wait hope to see some of yall there.
:D
I thought it was gonna be a long boring lecture but it definitely wasn't. For me anyways. Talks about a lot of super old stuff like ancient...
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