Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
What's your favorite fight? I'm feeling like some fightpass. Mine is Alan Belcher vs Paul Harris
No reaping the bees allowed https://youtu.be/kD0hj5bsvZM
Hey everyone! what is the difference between The Stock and The Meat Bag? recently i watched mts 36 (technique at 0:47) and i'm a little confused...
I met Eddie at the EBI 4 trials and talk to him about cross training in the system. I am a Army Combatives Instructor and a Gracie Barra Black Belt....
Relax in Thailand on the small island of koh Tao. Come dive, climb and train for 10 days in paradise with Nathan Orchard (10p Black Belt) coming up...
:o
Shits about to get live at BFA. Cade Smith is about to be unveiled. We're so happy for Cade to get a chance to show off his stuff. Here's a...
The first ever Sub Only tournament in Tasmania. We are at the very close to the bottom of the world, it was awesome to see the Sub Only movement...
We are moving to a new location. To celebrate, we are having a week long training camp. Several seminars, open mats, training sessions. Nathan...
You can learn a lot about leg lock defense in this one, this one will be studied for years, enjoy!
Newaza put this one together for me. Figured we needed more cool short sleeved ones. Pre Order runs until August 12th. You can pre order at...
I have a quick question on the sizing for the rashguard, depending on brand i am in between a medium/large. for someone that is 5'9" and around 165...
finishing clip from Bonnie's fight pic of Bonnie after weigh ins Fight action shot Obviously..I'm a huge fan. She's 10th Planet. She is...
Hello fellow stranglers, I'm new-ish to the forum but have been flipping through some threads and see that this is a super rad community! I've...
I just happened to be watching the first Eddie vs Royler match and when Eddie gets New York, his opposite leg is inches away from his free arm/hand. ...
UFC 135 champ vs Invicta 145 champ at a catch weight of 140.
See you there!!!
I have been having trouble with the whip up from lockdown. At my gym I have no problem getting the lockdown, but my training partners have slowly...
Hello all! I can't seem to upload and photo's to my album. Am I an idiot? Or is there an issue? Thanks again. Morgan
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